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Truck transit time calculator: a realistic ETA with HOS

Enter the miles, your average speed, when you leave and where your hours-of-service clocks stand. Get an arrival time that includes the breaks and rests the rules require.

By / Updated October 2026

mi
mph

Include traffic; 45 to 55 is common

h

YOUR CLOCKS RIGHT NOW

h
h
h
ETA / ONE DRIVER, HOS-AWARERESULT
Leaving
-
Driving time
20 h 00
30-minute breaks
2
10-hour rests
1
Door to door
31 h 00
Arrives-
Driving30-min break10 h off

Realistic arrival: -. Our dispatchers book appointments your hours can actually make, and every rate con comes to you to sign or turn down.

Apply for dispatch

Miles divided by speed tells you how long the wheels turn, not when the truck arrives. Hours-of-service rules add breaks and rest, and the clock you start with matters as much as the miles. This truck transit time calculator builds the trip shift by shift and gives an ETA you can actually promise.

How it is calculated

The trip is driven in chunks, each one as long as the tightest of these allows:

  • 11 hours of driving per shift
  • 14-hour window from the start of the shift
  • 8 hours of driving before a 30-minute break
  • 70 hours on duty in 8 days (enter what you have left)

When a limit is reached the calculator adds what the rules require: a 30-minute break, a 10-hour rest, or a 34-hour restart if the cycle runs out. Any delay you add, like dock time, goes on at the end.

Driving time = miles ÷ average moving speed. Use a realistic speed that includes traffic and terrain; 45 to 55 mph is common for a loaded truck.

A worked example

EXAMPLE / 1,000 MI, FRESH CLOCKS, 50 MPHEXAMPLE
Drive 8 h, then a 30-min break
8 h 30
Drive 3 h to the 11-hour limit
11 h 30
10 hours off
21 h 30
Drive 8 h, break, drive 1 h
31 h 00
Door to door31 h

Twenty hours of driving becomes 31 hours door to door. Leave on Monday at 6 a.m. and arrive Tuesday around 1 p.m. Start the same trip with 6 hours already driven and the first rest comes much sooner.

Freight transit time rules of thumb

DistanceSolo driver, roughly
Under 500 miSame day
500 to 1,000 mi1 to 2 days
1,000 to 1,500 mi2 to 3 days
2,500 mi coast to coast4 to 5 days

These assume steady driving at 50 mph with no long waits. Chain-ups, weather and closures add hours; check the route first with the chain law checker.

Using the ETA

Set appointments the clocks can make, and tell the broker early if a delay moves the arrival. Toll costs for the same route are in the truck toll cost estimator, and what each hour on the road costs in the trucking cost per mile calculator.

Port and rail legs work on different clocks: see port congestion and truck turn times and intermodal trucking statistics. Power only drop loads can save hours at docks; see power only dispatch.

This is a planning estimate for one driver under the federal property-carrying rules, not a log. Your ELD is the record.

SOURCES

Questions about this tool

01How long does it take a truck to drive 1,000 miles?

About two days for a solo driver. At 50 mph that's 20 hours of driving, but a driver can only drive 11 hours per shift and must take 10 hours off between shifts, plus a 30-minute break after 8 hours of driving. Door to door it's roughly 31 hours.

02What are freight transit times for full truckload?

For a solo driver, roughly 500 to 550 miles a day once rules and real-world speed are counted. Team drivers keep the truck moving for most of the day. Shipper and receiver time, traffic and weather add on top.

03Does this cover team drivers or split sleeper?

No. It models one driver taking full 10-hour rests. Split sleeper berth options and team driving change the math; plan those with your ELD's own tools.

04Can it estimate rail freight transit time?

No. Rail and intermodal transit depends on the railroad's schedule, terminal cut-off times and dwell, which aren't driving hours. Use the truck legs at each end here, and the railroad's published schedule for the rail move.

Appointments your hours can make

Our dispatchers plan loads around your clocks. Every rate con comes to you to sign or turn down.

ONE WEEK AT $6,000 GROSSEXAMPLE
DESKFEEYOU PAY
HAULTERMINAL5%$300
TYPICAL DESK8%$480
TYPICAL DESK10%$600

Fee on gross load revenue, only on loads you haul. 7% while your MC is under 6 months.